Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Thursday, March 25, 2010

WED MORNING 24/3/10

3 Rounds for time
400m run
10 burpees
10 DB Thrusters


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1 comment:

  1. David BuckleyMarch 25, 2010 at 8:53 PM

    Hendrik - 13:55
    Summer - 12:52
    Graeme - 13:05
    Gemma - 13:24

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