Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Tuesday, March 23, 2010
TUES PM 23/3/10
5 Rounds (1min each exercise, count repetitions)
SDHP KB
Step Ups
Thrusters DB
Rest
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