Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Wednesday, March 3, 2010
TUES PM 2/3/10
5 rounds for time
7 KB deadlifts
7 hang power cleans
7 front squats
7 push press
70 skips
1 comment:
David Buckley
March 3, 2010 at 8:11 AM
Michelle - 9:55 10meters - 10:42
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Michelle - 9:55 10meters - 10:42
ReplyDelete