Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Thursday, May 13, 2010
THUR PM 13/5/10
AMRAP in 15mins
5 push ups
10 pushpress
20 squats
40 skips
1 comment:
David Buckley
May 13, 2010 at 8:40 PM
Michelle - 9 rounds
Alana - 6 rounds + 15
Michael - 5 rounds
Nigel - 7 rounds + 8
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Michelle - 9 rounds
ReplyDeleteAlana - 6 rounds + 15
Michael - 5 rounds
Nigel - 7 rounds + 8