Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Thursday, May 13, 2010

THUR PM 13/5/10


AMRAP in 15mins
5 push ups
10 pushpress
20 squats
40 skips

1 comment:

  1. Michelle - 9 rounds
    Alana - 6 rounds + 15
    Michael - 5 rounds
    Nigel - 7 rounds + 8

    ReplyDelete