Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Thursday, May 13, 2010

WED MORNING 12/5/10


3 Rounds for time
200m run
20 push press
20 step ups
100 skips
20 overhead lunges
20 push ups
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