Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Sunday, May 2, 2010

MON MORNING 3/5/10


For time:
10,9,8,7,6,5,4,3,2,1 reps of
Box Jumps
Push Press
SDHP KB
100m run

(Previously done on the 1/4/10)
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