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Wednesday, April 7, 2010

WED MORNING 7/4/10

Tabata Something Else
20 sec of work followed by 10 sec of rest, 8 rounds for each exercise.
Jumping Pullups
Pushups
Situps
Squats
Score is the lowest amount of reps on each exercise in any round.
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1 comment:

  1. David BuckleyApril 7, 2010 at 8:53 PM

    Summer - 7,10,6,10 = 33
    Gemma - 8,14,7,11 = 40
    Henrik - 7,12,6,11 = 36

    Great effort everyone in the weather, top stuff!!!

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