Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Monday, April 5, 2010

THURS PM 1/4/10

For time
10,9,8,7,6,5,4,3,2,1 Reps of:
Box jump
Push ups
Thrusters
100M run
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)