Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Saturday, April 24, 2010
SAT MKORNING 10/4/10
For time:
10,9,8,7,6,5,4,3,2,1 reps of
Box Jumps
Push Press
SDHP KB
100m run
1 comment:
David Buckley
April 24, 2010 at 12:34 PM
Michelle - 11:25
Steph - 11:58
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Michelle - 11:25
ReplyDeleteSteph - 11:58