Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Saturday, April 24, 2010
WED MORNING 14/4/10
3 Rounds for time
400m run
10 DB split cleans
15 DB push press
1 comment:
David Buckley
April 24, 2010 at 12:47 PM
Graeme - 10:50
Hendrik - 11:50
Gemma - 12:55
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Graeme - 10:50
ReplyDeleteHendrik - 11:50
Gemma - 12:55