Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Wednesday, June 23, 2010

WED MORNING 23/6/10

For time:
5 rounds of...
10 pushups
10 overhead squats (dowel)
10 barbell lunges (dowel)
200m run
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