Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Monday, June 21, 2010
SAT MORNING 19/6/10
For Time:
10,9,8,7,6,5,4,3,2,1 reps of...
DB Cleans
Burpees
Double Unders / skips x 5
1 comment:
David Buckley
June 21, 2010 at 8:51 PM
Melissa - 12:01 (6kg db, wall burpees)
Vicki - 11:08 (7kg db)
Steph - 12:28 (6kg db)
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Melissa - 12:01 (6kg db, wall burpees)
ReplyDeleteVicki - 11:08 (7kg db)
Steph - 12:28 (6kg db)