Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Wednesday, February 24, 2010

WED MORNING 24/2/10


AMRAP in 20mins
5 push ups
5 kettlebell rows
10 kettlebell squats
10 kettlebell deadlift
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