Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Tuesday, February 16, 2010
TUES PM 16/2/10
For Time
75 skips
15 kettlebell swings
10 jumping pullups
5 pushups
50 skips
15 kettelbell swings
10 jumping pullups
5 pushups
25 skips
15 kettelbell swings
10 jumping pullups
5 pushups
1 comment:
David Buckley
February 16, 2010 at 9:47 PM
Adrian - 6:50
Amy - 7:11
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Adrian - 6:50
ReplyDeleteAmy - 7:11