Outdoor Personal Training and Group Personal Training Available

CONTACT David Buckley at info@innerwestcrossfit.com.au or on 0401540942



Visit http://www.innerwestcrossfit.com.au/

Thursday, August 5, 2010

MON MORNING 2/8/10

AMRAP IN 12mins
5 Horizontal pullups
10 pushpress
15 overhead squats
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