Outdoor Personal Training and Group Personal Training Available
CONTACT David Buckley at
info@innerwestcrossfit.com.au
or on 0401540942
Visit
http://www.innerwestcrossfit.com.au/
Thursday, August 5, 2010
MON MORNING 2/8/10
AMRAP IN 12mins
5 Horizontal pullups
10 pushpress
15 overhead squats
1 comments:
David Buckley
Aug 5, 2010 05:24 AM
Gerard - 7 rounds
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Gerard - 7 rounds
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